Welcome to CrossFit Neuro, proudly the first in-hospital CrossFit Box in the Southern Hemisphere. We strive to create well-rounded fitness experiences, with a strong focus on movement proficiency, through our premier coaching, programming and tight-knit community. As a Neurosurgical Practice, Rehabilitation Centre and CrossFit Box, we offer an array of programs tailored to the needs of patients with back/neck pain, individuals with vascular issues and athletes. Our Coaches are not only Level 1 or Level 2 CrossFit Trainers, but also Health Professionals, including a Neurosurgeon, Registered Nurse, Exercise Scientists, Physiotherapist and Certified Functional Movement Therapists.
At CrossFit Neuro, we are passionate about the education and the importance of functional movement in the management of acute and chronic illness. We assist our athletes at any level in developing their skill in the ‘sport of life’. We look forward to working with you and welcoming you as part of our community.